Never Binge Again(tm): Reprogram Yourself to Think Like a Permanently Thin Person(tm). Stop Overeating and Binge Eating and Stick to the Food Plan of Your Choice!
Interesting book. I found it more funny than helpful. I do have to say the ideas/mind tricks presented in the book make sense and could very well work. I have not tried them so I an unable to comment on the effectiveness. I can say I had many laughs while reading it.
: Reprogram Yourself to Think Like a Permanently Thin Person(tm). Stop Overeating and Binge Eating and Stick to the Food Plan of Your Choice! - Glenn Livingston)
