Bach Flower Remedies: A User-Friendly Guide

flow·er es·sence
noun
a substance prepared from a flowering plant and used therapeutically for its alleged beneficial effects on mood, outlook, etc.
If you are interested in flower essence and using them this is the perfect book to begin with. The author speaks about each of the 38 Bach remedies, gives you fictional case studies to help you identify conditions in yourself and others. Each section ends with assignments that include questions to answer.
I found it be be a nice quick go to book. It is very user friendly as the title says.